{"id":1107,"date":"2019-08-27T09:58:42","date_gmt":"2019-08-27T09:58:42","guid":{"rendered":"https:\/\/www.riversidedentalpractice.co.uk\/?p=1107"},"modified":"2024-11-04T15:56:00","modified_gmt":"2024-11-04T15:56:00","slug":"the-causes-of-yellow-teeth-and-ways-to-brighten-your-smile","status":"publish","type":"post","link":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/the-causes-of-yellow-teeth-and-ways-to-brighten-your-smile\/","title":{"rendered":"The Causes of Yellow Teeth and Ways To Brighten Your Smile"},"content":{"rendered":"\r\n<p>\r\nUnfortunately, we Brits are\r\noften the butt of jokes when it comes to our teeth, mocked by\r\nAmericans for not having the \u2018Hollywood Smile\u2019 they hold so dear.\r\nPerhaps it\u2019s the amount of tea we drink, or the number of pints we\r\nenjoy on the weekend, but either way, dental hygiene is most\r\ndefinitely an issue here in the UK. In 2018, a survey found that 40%\r\nof British people are <a href=\"https:\/\/www.dentistry.co.uk\/2018\/02\/05\/40-unhappy\/\">unhappy\r\nwith their teeth<\/a>\r\nand this was predominantly due to cosmetic concerns such as the size,\r\nshape and colour of our teeth. Whilst crooked teeth can be fixed with\r\northodontic treatment in our teens, yellowing and discolouration can\r\naffect us throughout our lifetime.<\/p>\r\n\r\n\r\n\r\n<p>Let\u2019s\r\nbe honest, yellowing teeth are never a good look. They can make us\r\nfeel insecure about talking and smiling, for fear of people noticing\r\nthe discolouration. But why do our teeth stain yellow? Once they\u2019ve\r\nchanged colour, is there any way of reversing the effects? How can\r\nour dentists help us to brighten our smiles?<\/p>\r\n\r\n\r\n\r\n<p>In\r\nthis blog, we answer all of these questions and more, offering a\r\ndefinitive guide to the causes of tooth discolouration and what we\r\ncan do to keep our pearly whites looking\u2026 well, pearly white!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">The causes of yellow\r\nteeth<\/h2>\r\n\r\n\r\n\r\n<p>Whilst\r\neveryone\u2019s teeth are different and slight yellowing can be a\r\ngenetic attribute, there are some things that directly cause\r\nunnaturally yellow teeth. When your teeth are stained, this is\r\nbecause the enamel (the protective white coating) has worn away,\r\nrevealing the discoloured layer beneath, known as dentin. Let\u2019s\r\ntake a look at what the main causes of yellowing teeth are:<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Smoking<\/h3>\r\n\r\n\r\n\r\n<p>One\r\nof the top causes is smoking cigarettes, cigars or a pipe. This is\r\nbecause the tar and nicotine in tobacco products creates extremely\r\nstubborn stains on our teeth. You\u2019ll be able to spot a lifelong\r\nsmoker by their yellow and sometimes even brown teeth, as well as a\r\nfew missing; smoking can weaken the gums too. As a rule, smoking is\r\none of the worst things for your oral health.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Diet<\/h3>\r\n\r\n\r\n\r\n<p>What\r\nwe eat and drink affects so many aspects of our bodies- teeth\r\nincluded. Certain foods and drinks will discolour your teeth,\r\nparticularly those that are high in tannins, for example, red wine,\r\ncoffee, tea, fizzy drinks, curry spices, tomato sauces, berries,\r\nbalsamic vinegar and soy sauce. As with all aspects of your diet, you\r\nneed to stick to the \u2018everything in moderation\u2019 rule. One or two\r\ncoffees a few times a week won\u2019t cause a dramatic change in colour,\r\nbut after three or four coffees every day for a prolonged period, you\r\nmay start to develop a yellow smile.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Illness and\r\nmedication<\/h3>\r\n\r\n\r\n\r\n<p>Unfortunately,\r\nsome illnesses lead to tooth discolouration if they directly affect\r\nthe strength of your enamel. On the other hand, some treatments and\r\nmedications note yellowing teeth as a side effect. For example,\r\npatients undergoing chemotherapy for head or neck cancers may notice\r\nstaining. Equally, people who use inhalers for asthma every day, or\r\ntake medication for high blood pressure may also notice yellowing.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Poor oral hygiene<\/h3>\r\n\r\n\r\n\r\n<p>If\r\nyou don\u2019t brush your teeth for two minutes twice a day as\r\nrecommended, your smile may lose its brightness. You should also\r\nfloss and rinse to manage plaque buildup and not just focus on\r\nbrushing. Using cheap dental hygiene products that don\u2019t do the job\r\nwill also cause yellowing and discolouration. \r\n<\/p>\r\n\r\n\r\n\r\n<p>Whilst\r\nyou need to look after your mouth with quality dental hygiene\r\nproducts, it also pays to be aware of excessive fluoride exposure\r\n(contained in most toothpastes) as this can lead to yellowing. Whilst\r\nfluoride is used to prevent tooth decay so should be applied to your\r\nteeth regularly via toothpaste, it\u2019s good to use it in moderation-\r\nparticularly for children. Overexposure can cause fluorosis, which\r\nleads to more deep-rooted yellowing. It\u2019s important to check the\r\nfluoride level of your toothpaste and stay within the recommended\r\nranges:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>\r\n\tChildren under 3 years old\r\n\tshould brush using a toothpaste with 1,000ppm fluoride.\r\n<\/li><\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>\r\n\tChildren between 3 and 6\r\n\tyears old should brush using a toothpaste containing more than\r\n\t1,000ppm fluoride. \r\n\t\r\n<\/li><\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>\r\n\tAdults should brush using a\r\n\ttoothpaste containing 1,350-1,500ppm fluoride.\r\n<\/li><\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Ageing<\/h3>\r\n\r\n\r\n\r\n<p>Whilst\r\nwe\u2019re increasingly encouraged to embrace our appearance in our\r\ntwilight years, there are some aspects of growing old that aren\u2019t\r\nso graceful. Yellowing teeth are an inevitable part of the ageing\r\nprocess as enamel begins to fade over time, particularly after a\r\nlifetime of eating, drinking and general wear and tear. Whilst it\u2019s\r\ncrucial to look after your teeth throughout your life, it\u2019s even\r\nmore important in old age.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ways to brighten your\r\nsmile<\/h2>\r\n\r\n\r\n\r\n<p>Despite\r\nthe numerous causes of yellow teeth, there are an equal amount of\r\neffective treatments that can really make a difference. Below we\r\noffer some helpful advice on how to look after your teeth yourself,\r\nas well as information about how a dental professional can reverse\r\nthe yellowing of your teeth.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Lifestyle changes<\/h3>\r\n\r\n\r\n\r\n<p>The\r\nbest way to prevent your teeth from yellowing is to avoid the\r\nlifestyle-related causes we\u2019ve listed above. You should try to eat\r\nand drink tannin-based products in moderation and if possible, cut\r\nsome of the unnecessary elements of your diet out. Why not swap the\r\nblueberries on your breakfast porridge for banana or kiwi? Equally,\r\nyou could replace black tea with herbal tea or even try just having\r\nhot water with fresh lemon- your stomach will thank you too!<\/p>\r\n\r\n\r\n\r\n<p>Of\r\ncourse, if you\u2019re a smoker, there are countless health reasons for\r\nditching the habit and whilst some of them are obviously far more\r\npressing than a cosmetic issue like yellowing teeth, sometimes\r\nnoticing something like this can give you the push you need to quit.\r\nIt\u2019s always worth speaking to your dentist, as they may be able to\r\nrefer you to a local stop smoking course if you\u2019re struggling.<\/p>\r\n\r\n\r\n\r\n<p>Finally,\r\nwhilst you obviously can\u2019t avoid getting ill and requiring\r\nmedication that could potentially discolour your teeth, if you suffer\r\nfrom a long-term condition that requires daily treatment, speak to\r\nyour doctor about alternative remedies that might be better for your\r\nteeth.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Proper daily dental\r\ncare<\/h3>\r\n\r\n\r\n\r\n<p>Sticking\r\nto a daily dental routine is a surefire way to keep your smile\r\nbright. Be sure to invest in a quality toothbrush- preferably\r\nelectric- and be sure to time yourself brushing, as it\u2019s easy to\r\nconsistently brush for less than the recommended time. To properly\r\nlook after your smile, you should also look into mouthwashes and\r\ndental flossing products, as this can not only prevent yellow teeth\r\nbut will maintain your overall oral health.<\/p>\r\n\r\n\r\n\r\n<p>If\r\nyou simply can\u2019t bear the thought of not having a daily coffee or a\r\nglass of red wine in the evening, just remember to brush your teeth\r\nafter eating or drinking tannin-based treats. You could also bring a\r\nhandy travel toothbrush and toothpaste with you so that, if you are\r\ntempted to indulge, you can prevent your teeth from yellowing by\r\ngiving them a good brush afterwards.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Regular visits to\r\nyour dentist and dental hygienist<\/h3>\r\n\r\n\r\n\r\n<p>In\r\norder to look after your oral health, it\u2019s crucial that you visit\r\nyour dentist at least every two years. If you\u2019re prone to problems\r\nwith your teeth, you\u2019ll probably see your dentist more regularly,\r\nas they\u2019ll want to keep an eye on things. However, whilst your\r\ndentist can advise about the causes of tooth discolouration, it\u2019s\r\nyour hygienist who can actually resolve the issue.<\/p>\r\n\r\n\r\n\r\n<p>Your\r\ndentist will refer you to a hygienist as and when is necessary,\r\nhowever, generally you should see them every six months to a year. A\r\nhygienist will give your teeth a deep professional clean- a pain-free\r\nprocedure referred to as a \u2018scale and polish\u2019 which involves\r\nremoving plaque, tartar and surface staining. \r\n<\/p>\r\n\r\n\r\n\r\n<p>At\r\nyour appointments, it\u2019s a good idea to discuss your dental hygiene\r\nroutine in detail; they\u2019ll be able to give you guidance about your\r\ncurrent routine, what changes could be made and if there are any\r\nproducts that would benefit you specifically.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\r\nProfessional <a href=\"https:\/\/www.riversidedentalpractice.co.uk\/teeth-whitening-stirling\">teeth\r\nwhitening<\/a><\/h3>\r\n\r\n\r\n\r\n<p>If\r\nyellow staining becomes a persistent problem, you\u2019ve exhausted all\r\nother avenues or your yellow teeth are simply a genetic trait, you\r\nmay wish to look into professional teeth whitening. This form of\r\ncosmetic dentistry treatment will improve your dental hygiene, but\r\nalso give you the confidence to smile.<\/p>\r\n\r\n\r\n\r\n<p>Teeth\r\nbleaching eliminates the stains and yellowing caused by smoking, your\r\ndiet and ageing. The treatment itself usually lasts between two and\r\nfour weeks, depending on which clinic you go to, during which a\r\nbleaching agent is used to penetrate the tooth surface, which\r\noxidises and removes discolouration. The most popular treatment uses\r\ncustom-moulded gum-shields to apply the bleach. In your first\r\nappointment, you\u2019ll be fitted with a gum-shield which is then\r\nfilled with the whitening agent throughout your course of treatment.<\/p>\r\n\r\n\r\n\r\n<p>Whilst\r\nteeth whitening can sometimes be available on the NHS, generally,\r\nyou\u2019ll have to pay. The costs vary dramatically depending on where\r\nyou go, so do your research thoroughly so that you find a\r\nprofessional yet affordable cosmetic dentist. \r\n<\/p>\r\n\r\n\r\n\r\n<p>It\r\nis essential that you go to a qualified dentist for whitening\r\ntreatment because if it\u2019s done incorrectly your teeth, lips and\r\ngums can get badly blistered. Watch out for beauty salons that appear\r\nto offer teeth bleaching- if a dental professional isn\u2019t present,\r\nyou could end up undergoing an illegal procedure.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\r\nRiverside Dental Practice: Professional dental care in Stirling\r\ndesigned to brighten your smile and look after your oral health<\/h2>\r\n\r\n\r\n\r\n<p>If\r\nyou\u2019re looking for a reliable, professional solution to your yellow\r\nteeth problem or you simply want some advice, look no further than\r\nRiverside Dental Practice in Stirling. We are the dentist near you\r\nthat will ensure your smile not only looks bright and healthy, but is\r\nfree from pain and discomfort too. \r\n<\/p>\r\n\r\n\r\n\r\n<p>Since\r\n1975, we\u2019ve been offering quality dental care to people in our\r\nlocal community and since our establishment, have expanded our\r\nservices to include cosmetic treatments too. So, whether you\u2019re\r\nafter professional tooth whitening to brighten your smile or simply a\r\nreliable dentist for your <a href=\"https:\/\/www.riversidedentalpractice.co.uk\/check-up-stirling\">regular\r\ncheck-ups<\/a>,\r\nwhy not <a href=\"https:\/\/www.riversidedentalpractice.co.uk\/contact-us\">get\r\nin touch with us today<\/a>?<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Unfortunately, we Brits are often the butt of jokes when it comes to our teeth, mocked by Americans for not having the \u2018Hollywood Smile\u2019 they hold so dear. Perhaps it\u2019s the amount of tea we drink, or the number of pints we enjoy on the weekend, but either way, dental hygiene is most definitely an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1107","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1107"}],"version-history":[{"count":2,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1107\/revisions"}],"predecessor-version":[{"id":1253,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1107\/revisions\/1253"}],"wp:attachment":[{"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.riversidedentalpractice.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}